Google Fitbit Air cam now be purchased by consumers in India at Rs 13,999 from the official Google website. For those who wish to own the device through monthly EMI option, Google has made it available at Rs 1,083. 25. The device comes with 3 months of Google Health Premium membership, after which it will be charged automatically at Rs 499 per month. The device comes with a built-in Google Health Coach, which creates fitness plans based on the preference of consumers.
Users can share their fitness goals and daily routines with Google Health Coach, which provides personalised long-term fitness plans and daily sleep recommendations. Here are three ways in which Google Health Coach helps users:
- Google Health Coach tracks users’ daily routines and long-term goals to create personalised fitness plans and workouts suited to their schedules.
- The AI-powered coach analyses fitness data, identifies patterns, asks follow-up questions and offers proactive insights and recommendations.
- The coach continuously adjusts workout plans based on users’ routines and changing needs to provide relevant fitness guidance.
What Are Google Google Fitbit Air Heart Health Features
One of the main reasons health monitoring devices like Google Fitbit Air are preferred is their ability to provide indicators of heart health. Google Fitbit Air allows users to monitor their heart rate variability (HRV) and track how it changes over time, including monthly trends. HRV refers to the variation in the time interval between consecutive heartbeats. It is an indicator of how the autonomic nervous system responds to stress, recovery, sleep and physical activity. Tracking HRV trends can offer insights into overall wellness and recovery patterns. However, Google clarifies that Fitbit Air is not intended for medical use.
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Like other heart rate-tracking technologies, its accuracy may vary depending on an individual’s physiology, device placement, movement and activity levels. Users are advised to consult a healthcare professional before making any health-related decisions based on the data. Furthermore, Google clarifies that blood pressure trends, insulin resistance trends and high or low heart rate alerts are intended for general wellness and informational purposes only. These features are not designed to diagnose, treat, cure or prevent any medical condition, nor should they be considered a substitute for professional medical advice.
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Google also states that insulin resistance and blood pressure trends are not intended to screen for diabetes or hypertension, respectively, and do not provide real-time clinical readings. Users should not rely on these features to adjust medications or treatment plans. They are also not intended for use by pregnant individuals.
Technical Features of Google Fitbit Air
The Google Fitbit Air comes in four colour options, including Obsidian with a matte black stainless steel buckle, Berry with a polished champagne gold buckle, and Lavender and Fog with polished silver buckles. The tracker features an optical heart rate monitor, a three-axis accelerometer and gyroscope, red and infrared sensors for SpO2 monitoring, a skin temperature sensor and a vibration motor. It stores seven days of minute-by-minute motion data, 30 days of daily activity totals and heart rate readings at two-second intervals. The device is water-resistant up to 50 metres and weighs 5.2 grams without the band and 12 grams with it.
The Fitbit Air offers up to seven days of battery life, with a full charge taking approximately 90 minutes. Its quick-charge feature provides up to one day of battery life with five minutes of charging. The tracker supports Bluetooth 5.0 connectivity and is compatible with Android 11 or higher and iOS 16.4 or higher through the Google Health app. It comes with a textile wristband, a USB-C charging cable and a tracker. The housing is made from recycled polycarbonate and PBT plastics, while the packaging uses plastic-free materials. The band is available in textile and polyurethane options, with sizing for wrists measuring 130mm to 210mm, depending on the variant. Those who wish to purchase the device are advised to visit the official website for further information.
